Services

Self & Soul Counseling is a holistic therapy practice that integrates psychology, spirituality, and holistic healing. With an approach rooted in evidence-based therapy, contemplative psychotherapy, somatic practices, energy psychology, and spiritual guidance, the goal is to help women, men, and couples overcome challenges, break free from limiting patterns, and cultivate inner peace.

Through a mind-body-spirit approach, Self & Soul Counseling offers a safe space to heal past wounds, reconnect with intuition, and embrace transformation.

Specializing in:

• Relationship Trauma, Sexual Abuse, Date Rape, Sexual Trauma 

• Breaking Free Therapy – Healing from coercion, control, and toxic intimacy

  • Empowered Boundaries Counseling – Reclaim your body, voice, and choices

  • Trauma-Informed Intimacy Therapy – Healing from coercion, control, and unwanted sexual dynamics

  • Sacred Self Therapy – Recovering from manipulative or painful sexual experiences

  • Safe & Sovereign Counseling – Supporting women in breaking free from sexual coercion and reclaiming themselves

• Infidelity
• Healing from Non Consensual Polyamory 
• Narcissism Abuse
• Childhood Trauma 
• Food Addiction, Eating Disorders 
• Anxiety, OCD, Fears, Worries 
• Situational Depression 
• Family of Origin Dysfunction 

Tel: (361) 688-8200

Cathy Armstrong MS, Licensed Professional Counselor Supervisor, RN, REV

Five Oaks Plaza

5934 S. Staples, Corpus Christi, Texas 78414